Squash and Beetroot Tortilla

May 11, 2023May 11, 20230 2

Squash and Beetroot Tortilla recipe with goat's cheese

by The Chefin Main

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

330

Sugar

Fat

25g

Squash and beetroot tortilla is a colorful and healthy dish that is perfect for any season. The sweetness of the butternut squash combines perfectly with the earthy and slightly sweet flavor of the beetroot. The creamy goat's cheese adds a tangy and salty kick to this dish, which is great as a main course or as a side dish. It's also very versatile; you can serve it hot, warm, or cold, depending on your preference. If you're looking for a tasty and nutritious meal that is easy to prepare, give this recipe a try!

Instructions

1.	Preheat the oven to 180°C
2.	Peel and dice the butternut squash. Place it in a baking dish and toss with olive oil. Roast for 20-25 minutes until tender.
3.	In a bowl, whisk together eggs and cream until well combined. Season with salt and pepper.
4.	Cut the beetroot into small pieces.
5.	Add the roasted butternut squash to the beaten eggs, and stir.
6.	Heat a skillet and add the mixture to it. Let it cook for 5-7 minutes, stirring occasionally until the bottom is set.
7.	Crumble the goat's cheese over the top of the tortilla and place it in the preheated oven. Bake for 8-10 minutes until the top is set.

PROS

Squash and beetroot tortilla is a healthy and filling meal that is packed with vitamins and antioxidants.
It’s also gluten-free and vegetarian-friendly.

This colorful dish is easy to make and perfect for a quick lunch or dinner.

CONS

Beetroot can be a bit messy to work with and may stain your hands or clothes.

Some people find beetroot too earthy and don’t like the taste of it.

HEALTH & BENEFITS

Squash and beetroot are both low in calories and high in nutrients.
They contain fiber, vitamins (A, C, E), and minerals (potassium, magnesium, iron).
Beetroot is also rich in nitrates, which can boost exercise performance and lower blood pressure.
Goat’s cheese is a good source of protein and calcium.

	450 g butternut squash
	2 tablespoons olive oil
	6 eggs
	2 tablespoons cream ( any type )
	225 g small cooked beetroots
	100 g goat 's cheese