Spumetti (Chocolate-Hazelnut Meringues)

May 09, 2023May 9, 20230 2

Spumetti (Chocolate-Hazelnut Meringues) Recipe for a sweet and crunchy treat

by The Chefin Dessert

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Difficult

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

120

Sugar

12g

Fat

Spumetti (Chocolate-Hazelnut Meringues) is a sweet and crunchy treat that originates from Italy. These bite-sized meringues are made with ground hazelnuts, cocoa, cinnamon, and egg whites, resulting in a cookie-like texture that is perfect for satisfying your sweet tooth. This gluten-free dessert is a great option for individuals with nut allergies as they do not contain any almonds. Although they are high in sugar, they are a healthier dessert option due to the nutritious benefits of the hazelnuts and egg whites. Serve them on a platter for a party dessert or snack on them when you need a quick energy boost.

Instructions

1.	Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper.
2.	In a food processor, pulse together the hazelnuts, confectioners' sugar, cocoa, and cinnamon until the hazelnuts are finely ground.
3.	In a large bowl, whisk the egg whites until they are frothy.
4.	Gradually add the hazelnut mixture to the egg whites, folding until just combined.
5.	Spoon the meringue mixture into a piping bag and pipe small rounds onto the prepared baking sheet.
6.	Bake for 20-25 minutes, or until the meringues are crisp on the outside and soft on the inside.

PROS

These chocolate-hazelnut meringues are a perfect balance of sweet and nutty flavors and have a satisfying crunch.

They are gluten-free and a great option for individuals with nut allergies as they do not contain any almonds.

CONS

The meringues can be a little tricky to pipe and shape, and overmixing can result in a flat and dense texture.

They are high in sugar and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Hazelnuts are a great source of healthy fats, protein, and fiber and are rich in vitamins and minerals such as vitamin E, magnesium, and potassium.
They have been linked to reducing the risk of heart disease, improving gut health, and regulating blood sugar levels.
The egg whites are a low-calorie source of protein and essential amino acids, making them beneficial for muscle recovery and growth.

	1 lb hazelnuts , meats coarsely chopped
	1 lb confectioners ' sugar
	1 ounce cocoa
	2 teaspoons cinnamon
	5 -6 egg whites