Spumetti

May 09, 2023May 9, 20230 2

Delicious Spumetti dessert recipe for your sweet tooth

by The Chefin Dessert

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Very easy

Rating

Ingredients

	1 egg white
	1 cup white sugar
	1 cup toasted sliced almonds

Nutrision Information

Servings Per Recipe

Calories

269

Sugar

43g

Fat

Spumetti is a simple and delicious dessert that is popular in Italy. It is made with only three ingredients and is easy to make at home. The dessert is sweet with a crispy texture and a nutty flavor from the toasted almonds. It is a great option for satisfying your sweet tooth or as a dessert to share with friends and family on special occasions. Spumetti is typically served at room temperature, making it a convenient dessert to make ahead of time.

Instructions

1.	Preheat oven to 350°F (175°C).
2.	In a large bowl, beat egg white until stiff peaks form.
3.	Gradually add white sugar to the egg white, folding gently until fully mixed.
4.	Fold in the toasted sliced almonds.
5.	Drop by small spoonfuls on to a lightly greased baking sheet.
6.	Bake for 10-12 minutes or until golden brown.
7.	Let cool on baking sheet before serving.

PROS

Spumetti is a sweet and crispy dessert that is perfect for satisfying your sweet tooth.

It is easy to make and requires only three ingredients.

CONS

This dessert is high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.

It contains nuts, which may cause an allergic reaction in some individuals.

HEALTH & BENEFITS

While Spumetti is not particularly healthy, almonds are a nutritious source of protein, fiber, and healthy fats.
They have been linked to reducing cholesterol levels, improving heart health, and aiding in weight loss. However, this recipe contains a high amount of sugar, so it should be enjoyed in moderation.