PROS
This dish is packed with protein, fiber, and vitamins from the asparagus and ham.
The lemon cream sauce is a refreshing and tangy compliment to the savory dish.
It is a versatile dish and can be served as a main course or a side dish to accompany a range of meals.
CONS
As with most pasta dishes, this recipe is fairly high in carbohydrates and calories.
It may not be suitable for those on a low-carb or low-calorie diet.
HEALTH & BENEFITS
Asparagus is a great source of folate, vitamin C, and vitamin K.
The ham in this dish provides protein and iron, which is important for maintaining healthy blood cells.
Lemon zest is high in antioxidants and may help to support a healthy immune system.
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