Sportsman’s Bean Dip

Jun 01, 2023June 1, 20230 7

Sportsman's Bean Dip for your game day snacks

by The Chefin Appetizer

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Very easy

Rating

Ingredients

	16 ounces refried beans
	8 ounces Velveeta cheese , cubed
	1/3 cup hot sauce ( Frank 's RedHot )
	1/2 cup mild chunky salsa

Nutrision Information

Servings Per Recipe

Calories

253

Sugar

Fat

17g

Sportsman's Bean Dip is a classic appetizer that is often seen at sporting events or parties. This dip is perfect to serve with tortilla chips and cold beverages. The creamy and spicy combination of the beans and hot sauce make for a flavorful snack that is sure to be enjoyed by everyone.

Instructions

1.	Preheat oven to 375°F.
2.	In a medium saucepan, heat refried beans, Velveeta cheese, hot sauce, and salsa over low heat, stirring occasionally, until cheese is melted and mixture is heated through.
3.	Pour mixture into a 2-quart baking dish and bake for 20-25 minutes or until bubbling.
4.	Serve hot with tortilla chips.

PROS

Sportsman’s Bean Dip is a quick and easy appetizer that is perfect for game day or any gathering.

With its creamy and spicy combination, it is sure to be a crowd pleaser.

Requires minimal prep time and affordable ingredients.

CONS

This dish is high in sodium and calories, making it a less healthy option.

It is not recommended for individuals with lactose intolerance or a sensitivity to spicy food.

HEALTH & BENEFITS

While this dip is not the most nutritious choice, it does contain some beneficial ingredients.
Beans are high in protein, fiber, and various vitamins and minerals that support heart health and digestion.
Hot sauce, when consumed in moderation, has been linked to reducing inflammation and boosting metabolism.