Sponge Vannilla Cake

May 08, 2023May 8, 20230 14

Soft and Fluffy Sponge Vanilla Cake recipe

by The Chefin Bakery

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	8 eggs
	250 g sugar
	250 g plain flour
	2 teaspoons vanilla

Nutrision Information

Servings Per Recipe

6-8

Calories

387

Sugar

43g

Fat

10g

Sponge vanilla cake is a classic dessert that is enjoyed all over the world. The soft, fluffy texture and the delicious vanilla essence make it a popular choice for celebrations like birthdays, weddings and other special occasions. This vegetarian dessert is easy to make and can be customized with various toppings, making it perfect for small gatherings or intimate dinners. Sponge cakes are also less fattening than traditional cakes and have a light, airy texture that makes it a perfect tea time snack.

Instructions

1.	1.Preheat the oven to 170°C.
2.	2.Separate the egg whites and yolks into two mixing bowls.
3.	3.Add sugar to the yolks and mix with an electric mixer until it turns pale in color.
4.	4.Gradually add in the sifted plain flour and mix until well combined.
5.	5.Whisk egg whites until stiff peaks form.
6.	6.Add the vanilla essence to the egg whites and then gently fold in the egg yolk mixture with a spatula.
7.	7.Pour the mixture into a baking tin and bake for 25-30 minutes.

PROS

Soft and fluffy texture with a delightful vanilla essence.
This cake is perfect for any time of the day and can be customized with various toppings like fruits, chocolate sauce or whipped cream.

CONS

Sponge cake has little to no nutritional value.
This cake is high in sugar and carbohydrates, so should be enjoyed in moderation.
Over-mixing can lead to a denser cake, so it needs to be mixed with care.

HEALTH & BENEFITS

This cake is not particularly healthy, but it can be enjoyed as an occasional treat in moderation.
Eggs provide a good source of protein and vitamins like B12, D and E. It is also beneficial for brain health and contains choline which plays a role in the development of cognitive function.