Spoiled Sheepdog Lamb Stew

May 11, 2023May 11, 20230 0
Spoiled Sheepdog Lamb Stew for your comforting dinner tonight
in Stew

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups rice , well rinsed
1 lb cubed lamb or 1 lb ground lamb
1/2 cup diced onion
2 garlic cloves , crushed
1 cup finely chopped broccoli
1 cup grated carrot
2 tablespoons olive oil
4 ounces avocados , chopped
4 eggs

Nutrision Information

Servings Per Recipe
4-6
Calories
500
Sugar
4g
Fat
31g
Spoiled Sheepdog Lamb Stew may have a funny name, but it's a delicious and comforting dish that's perfect for chilly evenings. The lamb is cooked to tender perfection and simmered with vegetables for added nutrition. Served over a bed of rice and topped with scrambled eggs and avocado, this dish offers a balanced and satisfying meal. While lamb may not be a common protein choice for some people, it's a flavorful and nutrient-dense alternative to other meats. Give this dish a try and experience the hearty goodness of Spoiled Sheepdog Lamb Stew!

Instructions

1.Cook rice according to package instructions and set aside.
2.In a large pot, heat olive oil over medium-high heat.
3.Add diced onion and crushed garlic to the pot and sauté until the onion is translucent.
4.Add cubed lamb or ground lamb to the pot and cook until browned.
5.Add finely chopped broccoli and grated carrot to the pot and stir to combine with the lamb mixture.
6.Let the stew simmer until the vegetables are tender.
7.While the stew is cooking, heat up a separate pan over medium heat and scramble the eggs.
8.Serve by layering the rice, lamb stew, scrambled eggs, and chopped avocado in a bowl.

PROS

This hearty lamb stew is packed with flavor and nutrition, making it a great meal option for a cold night.

The combination of lamb, broccoli, and carrot creates a balanced and satisfying dish.

CONS

Lamb can be high in saturated fat, so it should be consumed in moderation as part of a balanced diet.

Additionally, spoiled sheepdog lamb stew may not be appealing to everyone due to its name.

HEALTH & BENEFITS

Lamb is a good source of protein and essential nutrients like iron and vitamin B12.
The vegetables in the stew provide fiber, vitamins, and minerals.
Eggs are an excellent source of protein and healthy fats, while avocado contains healthy fats and fiber.

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