Split Pea With Polish Kielbasa

May 11, 2023May 11, 20230 12

Split Pea with Polish Kielbasa Recipe for a filling meal

by The Chefin Soup

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

Ingredients

	3 cups split peas
	2 carrots , grated
	3 potatoes
	8 cups homemade beef stock or 8 cups water
	10 ounces Polish kielbasa , cubed smoked from polish speciality store , not from supermarket please will never be the same
	bay leaf , whole spice
	marjoram

Nutrision Information

Servings Per Recipe

Calories

370

Sugar

Fat

11g

Split Pea with Polish Kielbasa is a traditional Polish soup that is perfect for cold weather. The soup is hearty and filling, and it's a popular choice for family dinners and holiday meals. The dish is made from split peas, carrots, potatoes, and Polish kielbasa, which give it a smoky flavor. The soup is easy to make and can be prepared in under an hour, making it a great choice for busy weeknights. Serve it with a crusty bread and salad, and you'll have a complete meal that everyone will enjoy.

Instructions

1.	Rinse the split peas and drain them. Cut the carrots and potatoes into small pieces.
2.	In a pot, add the stock/water, split peas, carrots, potatoes, bay leaf and marjoram. Bring to a boil and reduce heat to simmer for 30 minutes.
3.	Add the cubed kielbasa to the pot and continue to simmer for another 15-20 mins.
4.	Remove bay leaf. Serve hot and enjoy!

PROS

Split Pea with Polish Kielbasa is a hearty and filling soup that is perfect for cold weather.

The dish is easy to make and can be prepared in under an hour.

It’s a delicious and affordable meal that can feed a crowd.

CONS

The soup is high in sodium and fat content due to the presence of kielbasa.

It can also be a bit heavy for those with sensitive stomachs.

HEALTH & BENEFITS

Split Peas are a great source of protein and dietary fiber, which can aid digestion and keep you feeling full longer.
Carrots are high in Vitamin A, which promotes healthy skin and vision.
Potatoes provide complex carbohydrates, which are an essential source of energy.
The combination of these ingredients in the soup provides a balance of nutrients and can be a welcome addition to a healthy diet.