Split Pea Soup with Rosemary

May 13, 2023May 13, 20230 0
Split Pea Soup with Rosemary - a Healthy and Hearty Soup
in Soup

Prep

20 min

Cook

2 hours

Ready In

2 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 slices bacon , cut into 1 inch pieces
1 small onion , chopped
1 leek , thinly sliced
1 large carrot , chopped
2 cloves garlic , minced
4 cans chicken broth
1 1/2 cups green split peas
2 bay leaves
1 teaspoon chopped fresh rosemary

Nutrision Information

Servings Per Recipe
6
Calories
218
Sugar
4g
Fat
7g
Split Pea Soup with Rosemary is a classic soup that has been enjoyed for generations. It is a staple in many households, especially during the colder months. This soup is easy to make, delicious, and nutritious. The combination of split peas, vegetables, bacon, and rosemary creates a hearty and filling soup that is perfect for lunch or dinner. The soup is also great for meal prep and can be reheated throughout the week for a quick and easy meal.

Instructions

1.Heat a large pot over medium-high heat. Add bacon and cook until brown and crispy.
2.Add onion and leek, cooking until vegetables are softened.
3.Add carrot and garlic, cooking for another 3 minutes.
4.Add chicken broth, split peas, bay leaves and rosemary.
5.Bring the mixture to a boil and reduce heat to low.
6.Let the soup simmer, covered, until the peas are tender and the soup is thick (about 2 hours).
7.Remove bay leaves and rosemary. Use an immersion blender to puree the soup to desired consistency.
8.Ladle the soup into bowls and serve hot.
9.

PROS

Split Pea Soup with Rosemary is a delicious, hearty, and healthy soup that is easy to make.
It is an excellent source of fiber, vitamins, and minerals.
It is low in fat, salt, and calories.
It is a great comfort food that can be enjoyed any time of the year.

CONS

This soup is high in carbohydrates and may not be suitable for people on a low-carb diet.
Some people may find it too thick or too heavy.

HEALTH & BENEFITS

Split Pea Soup with Rosemary is packed with health benefits. It is a great source of fiber, which can help regulate digestion and promote feelings of fullness. It is also rich in vitamins and minerals, including vitamin A, vitamin C, potassium, and iron. The antioxidants in rosemary may also help reduce inflammation and improve digestion.

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