Split Pea Soup (Crockpot)

May 08, 2023May 8, 20230 2
A delicious and healthy soup made with yellow split peas cooked in a crockpot
in Soup

Prep

10 min

Cook

6-8 hours

Ready In

6-8 hours

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 cups yellow split peas
1 tablespoon olive oil
2 onions , chopped
4 stalks celery , diced
4 carrots , peeled and diced
4 garlic cloves , minced
1 teaspoon oregano , dried
1/2 teaspoon cracked peppercorn
6 cups vegetable broth
salt
1 cup parsley , chopped
4 garlic cloves , minced
4 teaspoons red wine vinegar

Nutrision Information

Servings Per Recipe
6
Calories
273
Sugar
7g
Fat
3g
Split pea soup is a classic comfort food that has been enjoyed for generations. This version is made with yellow split peas, which is a popular variety of the legume family. Yellow split peas are rich in protein, fiber and nutrients, which make them a great addition to any diet. They have a slightly sweet and nutty flavor, and when cooked in a crockpot with vegetables and herbs, they make for a delicious and wholesome meal. This particular recipe is easy to make and perfect for busy weeknights when you don't have much time to cook. It can also be made in large quantities, making it perfect for meal prep.

Instructions

1.Rinse and sort through the yellow split peas to remove any debris.
2.In a frying pan, heat the olive oil over medium heat and add the chopped onions, celery, carrots, and minced garlic. Cook for 5 minutes until the vegetables are tender.
3.Add the dried oregano and cracked peppercorn to the vegetables and stir.
4.Combine the cooked vegetables, yellow split peas, and vegetable broth in a crockpot. Add salt to taste.
5.Cover the crockpot and cook on low heat for 6-8 hours or until the split peas are tender.
6.In a separate bowl, mix together chopped parsley, minced garlic, and red wine vinegar.
7.Serve the soup hot, topped with the parsley mixture.
8.Enjoy!

PROS

This soup is a great source of protein, fiber and nutrients.

It’s easy to make in a crockpot and reduces the amount of work required in the kitchen.

Yellow split peas are a versatile food that can be used in a variety of dishes.

CONS

This soup is very filling and may leave you feeling full for a long time.

It may not be suitable for those on a low carb or low calorie diet.

HEALTH & BENEFITS

Yellow split peas are an excellent source of plant-based protein, fiber and nutrients like folate, potassium and iron.
They may help improve digestion, reduce the risk of heart disease and lower cholesterol levels.
Parsley is an excellent source of vitamin C and antioxidants, and may help reduce inflammation and improve bone health.

Print

Leave a Reply

Your email address will not be published.