Ingredients

4 tablespoons butter
1 onion , finely chopped
2 garlic cloves , fine chopped
4 cups canned plum tomatoes
2 teaspoons chili powder
1 cup dry red wine
1/2 cup soya sauce
2 tablespoons cornstarch
1 tablespoon granulated sugar
salt
1/2 cup chicken stock
5 lbs spareribs , Trimmed
If you're someone who loves savoring food with their hands and appreciates the smoky flavor of a BBQ, then Spit Roasted Chili Barbecued Ribs will be your new favorite recipe. These ribs have a flavorful balance of sweet and heat that tingles your taste buds with every bite. The sauce and spices create a perfect harmony with the naturally flavorful ribs, leaving you feeling satisfied and drooling for many more servings. This easy-to-make recipe is a perfect dish for outdoor gatherings, picnics, parties, and game night with your friends and family.

Instructions

1.Preheat your oven to 350°F/175°C.
2.Cut your ribs into manageable pieces and season them with salt.
3.In a saucepan, melt the butter over medium heat.
4.Add the chopped garlic and onion and sauté for 2-3 minutes until translucent.
5.Add plum tomatoes, chili powder, soya sauce, dry red wine, cornstarch, granulated sugar, and chicken stock. Stir until well-combined and let it simmer for 5 minutes.
6.Pour this sauce over the ribs.
7.Cover and roast for around 2.5 hours. The meat should be falling off the bone.
8.Take off the cover and let it roast for another 20-30 minutes, until the sauce is slightly caramelized.

PROS

This dish is super flavorful, smoky, and heavenly! Ribs have a great amount of protein, making them a perfect post-workout meal.
The tomato paste and soya sauce in this recipe create a savory richness that sits perfectly with the smoke and char on the ribs.

CONS

Ribs have a high level of fat and calories that can lead to weight gain.
Cooking ribs can be time-consuming, so it is recommended to make it for special occasions and not as regular meals.

HEALTH & BENEFITS

This dish is high in protein and provides essential nutrients and vitamins. Beef ribs have iron and zinc, which play vital roles in the body, including supporting the immune system and producing new cells. Chili powder in this recipe contains vital antioxidants, while the soya sauce has beneficial probiotics that help in maintaining good gut health.

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