PROS
This dish is super flavorful, smoky, and heavenly! Ribs have a great amount of protein, making them a perfect post-workout meal.
The tomato paste and soya sauce in this recipe create a savory richness that sits perfectly with the smoke and char on the ribs.
CONS
Ribs have a high level of fat and calories that can lead to weight gain.
Cooking ribs can be time-consuming, so it is recommended to make it for special occasions and not as regular meals.
HEALTH & BENEFITS
This dish is high in protein and provides essential nutrients and vitamins. Beef ribs have iron and zinc, which play vital roles in the body, including supporting the immune system and producing new cells. Chili powder in this recipe contains vital antioxidants, while the soya sauce has beneficial probiotics that help in maintaining good gut health.
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