Ingredients

6 cups water , divided
1 package fresh strawberries , hulled
2 cups fresh spinach , with stems
2 tablespoons sugar , or to taste
Spinach Strawberry Agua Fresca is a popular Mexican drink that is perfect for hot summer days. Agua Fresca is Spanish for 'fresh water' and that's exactly what it is. It's made with fruit and water and is a refreshing and healthy drink that can replace sugary drinks and soda. Spinach Strawberry Agua Fresca is a spin on the classic recipe by adding a nutritious leafy green to the mix. It's a great way to sneak in some extra vitamins and minerals into your drink.

Instructions

1.In a blender, combine 2 cups of water, strawberries, spinach, and sugar.
2.Blend until smooth.
3.Pour the mixture through a strainer and discard the solids.
4.Pour the strained mixture into a pitcher and add the remaining 4 cups of water.
5.Stir well and refrigerate until chilled.

PROS

Spinach Strawberry Agua Fresca is a refreshing and healthy drink perfect for summer.

It’s easy to make with simple ingredients and can be customized to your liking with additional fruit or sweetener.

Plus, it’s low in calories and sugar compared to other sugary drinks.

CONS

While Spinach Strawberry Agua Fresca is a healthy drink choice, it may not be suitable for those with allergies to strawberries or spinach.

It should also be consumed in moderation as it still contains sugar.

HEALTH & BENEFITS

Spinach Strawberry Agua Fresca is packed with vitamins and minerals such as vitamin C, vitamin A, and iron from the spinach.
It also contains antioxidants from the strawberries which help reduce inflammation and may improve heart health.
The drink is also a good source of hydration which is essential for overall health.

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