Ingredients

4 cups fresh spinach leaves , torn into bite size pieces if needed
1/2 cup radish , sliced thin
1/2 cup chives , sliced thin
1/2 cup celery , sliced thin
1/2 cup grape tomatoes or 1/2 cup cherry tomatoes
1 can kidney beans , drained and rinsed
1 -2 hard-boiled egg , sliced
2 tablespoons toasted sesame seeds
1/4 cup paul newman 's low-fat sesame ginger salad dressing ( or more to taste )
This Spinach Sesame Salad is perfect for a light and refreshing meal any time of the day. The combination of fresh spinach, sliced radish, chopped chives, sliced celery, grape tomatoes, hard-boiled egg, and kidney beans creates a delicious mix of flavors and textures. The sesame ginger dressing adds just the right amount of sweetness and tanginess to the salad, making it a crowd-pleaser. With only 196 calories per serving, this salad is not only tasty but also low in calories, making it a great option for those who are watching their calorie intake.

Instructions

1.Rinse and dry spinach leaves
2.In a large bowl, combine spinach, radish, chives, celery, and tomatoes
3.Add kidney beans and sliced hard-boiled eggs
4.Sprinkle with sesame seeds
5.Drizzle with sesame ginger dressing and toss to coat
6.Serve chilled

PROS

Low in calories and high in nutrients.
The ingredients offer a variety of textures and flavors.
Easy to prepare.

CONS

May not be filling enough as a main dish.
The sesame ginger dressing may contain added sugar.

HEALTH & BENEFITS

Spinach is a great source of vitamins C and K, iron, and antioxidants. Kidney beans are high in protein, fiber, and various minerals.

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