Spinach Salad With Swiss Cheese and Bacon

May 09, 2023May 9, 20230 0
Spinach Salad With Swiss Cheese and Bacon recipe
in Salad

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups Baby Spinach
1 head romaine lettuce , washed and torn
3/4 cup sliced mushrooms
3/4 cup swiss cheese , shredded
1/2 cup red onion , thinly sliced
1/2 lb cooked bacon , crumbled
3/4 teaspoon poppy seed
1/3 cup white wine vinegar
3/4 cup canola oil
1/3 cup granulated sugar
3/4 teaspoon salt
1/3 teaspoon Dijon mustard
1 tablespoon grated onion

Nutrision Information

Servings Per Recipe
6
Calories
458
Sugar
17g
Fat
41g
Spinach Salad With Swiss Cheese and Bacon is a delightful salad that combines the goodness of leafy greens with the richness of cheese and bacon. It is a healthy and tasty way to incorporate vegetables and protein into your diet, and it is perfect for lunch, dinner, or a potluck. The recipe is versatile, and you can customize it to suit your preferences by adding other vegetables, nuts, or seeds to the mix. Whether you are looking for a quick and easy meal or a lasting salad, Spinach Salad With Swiss Cheese and Bacon is a fantastic option that you won't regret trying.

Instructions

1.Rinse the baby spinach and romaine lettuce and pat dry with paper towels.
2.Tear romaine lettuce into bite-sized pieces and place in a large salad bowl with spinach and sliced mushrooms.
3.Sprinkle shredded Swiss cheese, sliced red onion, and crumbled bacon over the top.
4.In a small mixing bowl, whisk together poppy seed, white wine vinegar, canola oil, sugar, salt, Dijon mustard, and grated onion until well combined.
5.Drizzle dressing over salad and toss until well coated.
6.Serve and enjoy!

PROS

This spinach salad is packed with flavors and nutrients from the mix of greens, cheese, and bacon.

It is a quick and easy recipe to prepare for a healthy meal, side dish, or potluck.

It is also gluten-free and low in carbs.

CONS

This recipe calls for a lot of oil and sugar, which may not be appealing for those looking to reduce their intake of these ingredients.

It is also a relatively high-calorie salad due to the bacon and cheese.

HEALTH & BENEFITS

Spinach is an excellent source of vitamin K, vitamin A, and vitamin C.
It also contains iron, folic acid, and several other nutrients that are beneficial for maintaining good health.
Cheese and bacon are high in protein but also contain saturated fat and sodium, so they should be consumed in moderation.

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