PROS
This recipe is a unique spin on traditional lasagna, as the rolls are more manageable and easy to portion out.
By using part-skim ricotta cheese and removing the meat, it is a healthier version of lasagna with less saturated fat.
The spinach in this recipe offers essential vitamins and minerals like vitamin A and iron.
CONS
This recipe may take longer to prepare than traditional lasagna due to the rolling of the noodles.
Some people may not enjoy the texture of cooked spinach in their lasagna.
HEALTH & BENEFITS
Spinach is packed with vitamin A which is important for maintaining eye health.
Spinach also contains iron which can help support red blood cell production and contribute to healthy bones. Ricotta cheese is a good source of protein and contains fewer calories and fat than most cheeses. Hence, this dish can be a nutritious and delicious source of energy for your body.
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