Spinach Rice — Spanakorizo

May 09, 2023May 9, 20230 2
Greek Spinach Rice -- Spanakorizo
in Rice

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup olive oil
2 medium onions , chopped
1/2 teaspoon chili pepper
1 1/2 cups long grain rice
2 1/2 - 3 cups chicken stock
2 packages Baby Spinach
salt
1/2 cup chopped fresh dill
1 cup yogurt

Nutrision Information

Servings Per Recipe
4
Calories
515
Sugar
7g
Fat
33g
Greek Spinach Rice, also known as Spanakorizo, is a popular Greek dish that is easy to make and packed with flavor. This recipe features some of the staple ingredients of Greek cuisine, such as olive oil, dill, and yogurt. The dish is satisfying and comforting, perfect for a cold winter night or a summer evening meal. The baby spinach adds a nice pop of color, making it an aesthetically pleasing dish as well. Whether enjoyed on its own or as a side dish, this Spinach Rice recipe is sure to become a household favorite.

Instructions

1.In a large pot, heat the olive oil over medium heat. Add the onions and chili pepper and sauté until the onions are tender.
2.Add the rice and stir to coat it in the oil. Cook for a minute or two until the rice is slightly translucent.
3.Add the chicken stock and bring the mixture to a boil. Reduce the heat to low and cover the pot with a lid. Simmer for 15 minutes.
4.Add the baby spinach to the pot and stir well. Cover the pot and cook for another 5-10 minutes, or until the spinach has wilted.
5.Remove the pot from the heat and let the rice rest for 5 minutes.
6.Stir in the chopped dill and yogurt. Season with salt to taste.

PROS

This Spinach Rice recipe is a great way to add more vegetables to your diet and it’s a tasty way to enjoy rice.

The recipe is easy to make and requires only a handful of ingredients.

CONS

This recipe contains dairy, which can be a concern for people with lactose intolerance.
You can substitute the yogurt with a non-dairy alternative or omit it altogether.

HEALTH & BENEFITS

Spinach is a nutrient-dense vegetable that is high in vitamins A and C, iron, and calcium.
Brown rice is high in fiber, which is essential for healthy digestion.
This recipe is also a good source of protein, thanks to the chicken stock and yogurt.

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