Ingredients

1 package frozen chopped spinach , thawed and squezzed dry
4 ounces part-skim mozzarella cheese
1 cup chopped fresh mushrooms
1 package onion and mushroom soup mix
2 lbs ground beef
These Spinach Mushroom Beef Patties are a healthy and delicious way to enjoy beef. They are packed with protein and vegetables, making them a well-rounded meal that can be enjoyed by the whole family. Plus, they are easy to make and can be cooked on a grill or a non-stick frying pan. These patties are great for a quick weeknight dinner or a weekend barbecue.

Instructions

1.In a large bowl, combine the ground beef, chopped spinach, chopped fresh mushrooms, onion and mushroom soup mix, and mozzarella cheese.
2.Mix all ingredients together until well combined.
3.Form the mixture into 12-14 patties, flattening them to the desired thickness.
4.Preheat a grill or a non-stick frying pan over high heat.
5.Cook the patties for 3-4 minutes per side, or until they reach an internal temperature of 165°F.
6.Serve the patties warm with your favorite sides.

PROS

These Spinach Mushroom Beef Patties are a delicious and healthy way to enjoy beef.

They are packed with protein, vegetables, and cheese, making them a well-rounded meal.

Plus, they are easy to make and can be cooked on a grill or a non-stick frying pan.

CONS

Beef can be high in calories and saturated fat, so it should be enjoyed in moderation as part of a balanced diet.

Also, these patties may be difficult to flip on the grill if they are too thick.

HEALTH & BENEFITS

These Spinach Mushroom Beef Patties are a good source of protein, vitamin A, and iron.
Spinach and mushrooms are low in calories and high in nutrients, making them a healthy addition to any meal.
Plus, the mozzarella cheese adds calcium and flavor to the patties.

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