Spinach Feta Pizza II

May 09, 2023May 9, 20230 13
Healthy and Flavorful Spinach Feta Pizza Recipe
in Pizza

Prep

20 min

Cook

20 min

Ready In

100 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup warm water
1 teaspoon active dry yeast
1/4 teaspoon honey
1 tablespoon olive oil
1/4 teaspoon kosher salt
3/4 cup bread flour
1/4 cup whole wheat flour
3 cups fresh spinach
1/4 cup feta cheese , crumbled
1 tablespoon olive oil
1 garlic clove , chopped
1 teaspoon oregano
1/4 teaspoon ground black pepper
1/8 teaspoon sea salt
1 dash nutmeg

Nutrision Information

Servings Per Recipe
4
Calories
343
Sugar
1g
Fat
9g
If you're in the mood for a healthy, delicious pizza, then Spinach Feta Pizza II is the perfect recipe for you. This pizza has a lot of great flavors, including rich feta cheese, garlic, and fresh spinach. The whole wheat flour is a healthy and tasty alternative to white flour and makes the pizza crust crunchy and delicious. This recipe is perfect to share with family and friends, and makes for a wonderful main course for any meal.

Instructions

1.Preheat the oven to 425 degrees Fahrenheit.
2.In a bowl, mix warm water, active dry yeast and honey. Stir it well using a spoon and let it sit for 5 to 10 minutes.
3.Then, add olive oil and kosher salt in the bowl and stir it again.
4.Add bread flour and whole wheat flour, one cup at a time, while stirring well.
5.Knead the dough for 5 to 10 minutes until it gets soft.
6.Leave the dough in a warm place and let it sit for one hour.
7.Meanwhile, cook spinach in a pan with olive oil and chopped garlic, until it gets wilted.
8.Then, add crumbled feta cheese, black pepper, sea salt, oregano, and nutmeg to the spinach mixture. Mix it well.
9.Roll out the pizza dough on a floured board or parchment paper, creating a 12 inch circle.
10.Add the spinach and feta mixture onto the pizza dough, spreading it evenly. Leave one inch space around the edge of the pizza.
11.Bake the pizza for 15 to 20 minutes, or until the crust gets golden brown.

PROS

Spinach Feta Pizza II has a lot of health benefits due to its nutritious ingredients like fresh spinach, feta cheese and whole wheat flour.
This recipe is perfect to satisfy your pizza cravings while maintaining a healthy lifestyle.
The flavors of feta cheese, spinach, and garlic come together perfectly to create an unforgettable taste.

CONS

The pizza crust needs to sit for one hour to rise, which means you will need to plan ahead if you want to indulge in this recipe.
If you prefer a meat lover’s type of pizza, this recipe may not be for you.

HEALTH & BENEFITS

Spinach Feta Pizza II is a great source of nutrients for our body. Spinach is loaded with vitamins K, A and C, which help our bodies’ vital functions and protect us from illnesses. Feta cheese provides important fatty acids, calcium and protein. Whole wheat flour is also a great source of vitamins and fiber which help maintain digestion and reduce inflammation.

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