Spinach Enchiladas with Cilantro Cream Sauce

Jun 01, 2023June 1, 20230 4
Delicious Spinach Enchiladas recipe with a tangy Cilantro Cream Sauce
in Mexican

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

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Ingredients

2 tablespoons minced garlic
1 teaspoon salt
3 cups sour cream
1/4 cup chopped onion
1/4 cup chopped cilantro
1 teaspoon sugar
1 medium onion , chopped
2 tablespoons olive oil
3 boxes frozen spinach , drained
1 lb queso blanco , grated
10 flour tortillas

Nutrision Information

Servings Per Recipe
5-6
Calories
470
Sugar
8g
Fat
32g
These Spinach Enchiladas are a delicious take on the traditional Mexican dish, with a tangy cilantro cream sauce to complement the warmth of the spices. The filling is made with frozen spinach, and is a great way to sneak in some greens to your diet. The queso blanco adds a rich creaminess to the dish, making it a satisfying meal. This recipe takes about 45 minutes to make and is a perfect option for a family dinner.

Instructions

1.Preheat oven to 350°F (175°C).
2.In a large bowl, mix together garlic, salt, sour cream, onion, cilantro, and sugar. Set aside.
3.In a large skillet, heat olive oil over medium-high heat. Add chopped onion and sauté until translucent.
4.Add spinach, stir well, and cook for 5 minutes or until heated through.
5.Add grated queso blanco and stir until cheese is melted.
6.Place one tortilla on a flat surface and spoon spinach mixture into the center. Roll tortilla up and place seam-side down in a large baking dish.
7.Repeat with remaining tortillas and spinach mixture.
8.Pour cilantro cream sauce over enchiladas in the baking dish.
9.Bake for 15-20 minutes or until the sauce is bubbly and the enchiladas are heated through.

PROS

These Spinach Enchiladas are a delicious vegetarian option, packed with nutritious spinach and a tangy cilantro cream sauce.

Easy to make and perfect for a family dinner.

CONS

Spinach Enchiladas can be high in fat and calories, so it is recommended to consume in moderation as part of a balanced diet.

HEALTH & BENEFITS

Spinach is a nutritional powerhouse, packed with vitamins and minerals like Vitamin C, Iron and Magnesium.
It is also low in calories and high in fiber, which can support digestive health and weight management.
The Cilantro in the cream sauce is high in antioxidants, which can help protect against various diseases.

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