Spinach Dip With Pita Toasts

PROS

This spinach dip is easy to make and a crowd-pleaser at any party.

The pita toasts add a crunchy texture that complements the creamy dip perfectly.

CONS

The dip is high in calories and fat due to the cream cheese and melted butter, so it should be enjoyed in moderation.

It may not be suitable for individuals with lactose intolerance or who are dairy-free.

HEALTH & BENEFITS

Spinach is packed with nutrients like vitamins A, C, and K, and minerals like iron and magnesium.
It is also a good source of antioxidants like flavonoids and carotenoids, which may help protect against cancer and inflammation.
However, the high-fat and high-calorie content of this dip means it should be enjoyed as an occasional treat rather than a regular part of a healthy diet.

	1 package frozen chopped spinach , thawed
	1 tablespoon chopped jalapeno
	3/4 cup chopped onion
	2 tomatoes , chopped
	8 ounces cream cheese , softened
	2 cups shredded monterey jack cheese
	1/3 cup half-and-half
	1/2 cup butter , melted
	2 teaspoons lemon pepper
	2 teaspoons cumin
	6 pita bread rounds

1.	Preheat oven to 375F (190C).
2.	In a large mixing bowl, combine the spinach, jalapeno, onion, tomatoes, cream cheese, monterey jack cheese, half-and-half, melted butter, lemon pepper, and cumin and mix well.
3.	Pour mixture into a greased 8x8 inch baking dish.
4.	Bake for 20-25 minutes or until bubbly and golden brown.
5.	Cut each pita bread round into 8 wedges and arrange on a baking sheet.
6.	Bake pita wedges for 8-10 minutes or until crispy and lightly browned.
7.	Serve the hot spinach dip with the pita toasts and enjoy!

Spinach Dip With Pita Toasts

Spinach Dip With Pita Toasts - A classic dip that is perfect for any party

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