Spinach Dip in Wonton Crisps

Jun 03, 2023June 3, 20230 4

Crispy Spinach Dip Wonton Cups for a Flavorful Snack

by The Chefin Appetizer

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	1 box green giant frozen spinach
	24 wonton skins ( about 3 1/4-inch squares , from 16-oz package )
	1 can old el paso chopped green chilies
	1/3 cup reduced-fat mayonnaise or 1/3 cup salad dressing
	3/4 cup finely shredded monterey jack and cheddar cheese blend

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Spinach Dip in Wonton Crisps is a delicious appetizer that is easy to make. The perfect party snack, these cups are filled with a creamy and flavorful spinach and cheese dip that is sure to satisfy your taste buds. The crispy wonton cups add an extra layer of texture to the dish. With just a few simple steps, you can have a tray of Spinach Dip Wonton Cups ready to serve in no time!

Instructions

1.	Preheat oven to 375°F.
2.	Thaw the frozen spinach completely, then drain the water.
3.	Mix the spinach, chopped green chilies, mayonnaise and shredded cheese in a bowl.
4.	In a muffin tin place a wonton cup in each of the cups.
5.	Scoop the spinach mixture into each wonton cup.
6.	Bake for 12 – 15 minutes or until the cups are lightly browned.

PROS

Spinach Dip Wonton Cups are packed with flavor and easy to make.
They are also a great appetizer option for a party or get together.

CONS

The cheese and mayonnaise components of the recipe make the dish quite high in calories.

HEALTH & BENEFITS

Spinach is a nutrient-dense vegetable that provides numerous health benefits. It is rich in nutrients such as vitamins A and C and minerals such as iron and calcium. Spinach may help to promote healthy digestion and reduce the risk of chronic diseases including heart disease and cancer.