Ingredients

2 eggs
1 package frozen chopped spinach , thawed and squeezed dry
1/2 cup onion , finely chopped
1 clove garlic , pressed
2 ounces cheddar cheese , shredded
1/3 cup creamy bleu cheese salad dressing
2 tablespoons butter , melted
1 package corn muffin mix
Looking for a tasty appetizer to share with friends and family? Look no further than these Spinach Cheese Puffies! These bite-sized treats are full of savory flavor and are easy to make. Packed with nutritious spinach and delicious cheese, these puffies are the perfect snack to enjoy while watching the game or to serve as a party appetizer. Best of all, they only take a few minutes to whip up, so you can spend more time enjoying them and less time in the kitchen.

Instructions

1.Preheat oven to 400°F (200°C).
2.In a large bowl, beat the eggs and then add the spinach, onion, garlic, cheddar cheese, bleu cheese salad dressing, and melted butter. Mix well.
3.Add the corn muffin mix to the bowl and stir until just combined.
4.Spoon the mixture into a greased mini muffin tin and bake for 12-15 minutes or until golden brown.
5.Serve hot and enjoy!

PROS

These Spinach Cheese Puffies are crispy on the outside with a soft and fluffy center.

They are packed full of flavor that will satisfy your tastebuds.

Easy and quick to make, these puffies are perfect for any occasion.

CONS

These puffies are high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.

They contain eggs and milk, so those with allergies to these ingredients should avoid this recipe.

HEALTH & BENEFITS

Spinach is an excellent source of vitamins, minerals, and antioxidants.
It can help improve eye health, regulate blood sugar levels, and boost bone health.
While cheese is high in calories and fat, it is also a good source of calcium and protein.

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