PROS
This spinach cheese manicotti recipe is an easy, meatless dish that is a crowd-pleaser.
The cheese filling and spaghetti sauce are a perfect blend of creamy and tangy.
This dish is a good source of calcium from the cheese filling and spinach.
CONS
This dish is high in calories and sodium and should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This dish contains spinach, which is a good source of antioxidants, vitamins A and C, and iron, as well as being anti-inflammatory. Calcium from the cheese filling and spinach contribute to strong bones and teeth.
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