Spinach, Cheddar, and Swiss Quiche

May 09, 2023May 9, 20230 2
Spinach, Cheddar, and Swiss Quiche Recipe
in Breakfast/Brunch

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package frozen spinach
2/3 cup milk
4 eggs ( beaten )
1 cup cheddar cheese , 1/2 inch cubes
3 slices swiss cheese , torn into pieces
1 small onion , diced
1/2 - 3/4 teaspoon salt
1/4 - 1/2 teaspoon pepper
9 inches pie crusts , partially cooked
4 slices swiss cheese

Nutrision Information

Servings Per Recipe
6
Calories
547
Sugar
3g
Fat
42g
If you're looking for a hearty and nutritious breakfast recipe that's easy to make, then this spinach, cheddar, and swiss quiche might be just what you need. The combination of cheesy goodness and spinach adds to the taste and nutrition, while the partially cooked pie crust makes it a wholesome and filling meal option. This dish is perfect for busy mornings, family get-togethers, or brunch with friends. Plus, it can be easily customized by adding other vegetables or herbs to suit your taste preferences.

Instructions

1.Preheat the oven to 375°F (190°C).
2.Defrost the frozen spinach and squeeze out the excess moisture.
3.In a mixing bowl, combine the beaten eggs with the milk, salt, and pepper. Mix well.
4.Add the spinach, cheddar cubes, and torn swiss cheese slices to the bowl and stir well to combine.
5.Spread the diced onion evenly on the bottom of the partially cooked pie crust.
6.Pour the egg and cheese mixture on top of the onions. Smooth it out gently with a spatula.
7.Bake the quiche in the oven for 35-40 minutes or until golden brown.
8.Take out the quiche, add the slices of swiss cheese on top and bake it again until it melts and becomes golden brown. Remove from oven.
9.Let the quiche cool for a few minutes and cut into slices to serve.

PROS

This recipe is a great way to include vegetables and proteins in your breakfast.
It’s easy to make and can be prepared ahead of time.

The combination of spinach, cheddar, and swiss cheese gives this quiche a delicious and savory flavor profile.

CONS

The pie crust and cheese make this quiche quite high in calories and fat content.
It might not be the best choice for those who are on a diet or watching their calorie intake.

HEALTH & BENEFITS

Spinach, the main ingredient in this quiche, is packed with nutrients like iron, vitamin A, vitamin C, and calcium.
Eating spinach can help boost immunity, improve vision, and support bone health.

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