Spinach Artichoke Dip

May 05, 2023May 5, 20230 2

This creamy and delicious spinach artichoke dip is the perfect appetizer for any occasion!

by The Chefin Appetizer

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

280

Sugar

Fat

24g

This spinach artichoke dip is a classic appetizer that everyone loves. The combination of spinach, artichokes, and cheesy goodness is unbeatable. The dip is quick and easy to make, and it's perfect for parties or gatherings. However, this is not a healthy dip as it is high in calories, fat, and sodium.

Instructions

1.	Preheat oven to 350°F (175°C).
2.	In a bowl, mix all ingredients together.
3.	Transfer mixture to a baking dish and bake for 20-25 minutes, or until hot and bubbly.
4.	Serve with chips or crackers.

PROS

Quick and easy to make
Creamy and flavorful dip
Perfect for parties and gatherings

CONS

High in calories and fat
Not recommended for those with lactose intolerance

HEALTH & BENEFITS

Spinach is packed with vitamins and minerals like iron, calcium, and vitamin K. Artichokes are a good source of fiber and antioxidants. However, this dip does contain high amounts of saturated fat and sodium.

	1 cup fresh spinach
	1 can (14 oz) artichoke hearts, drained and chopped
	1 cup grated Parmesan cheese
	1 cup shredded mozzarella cheese
	1/2 cup sour cream
	1/2 cup mayonnaise
	1/4 cup chopped onion
	2 cloves garlic, minced