Spinach and Ricotta Stuffed Shells

May 05, 2023May 5, 20230 20

A delicious and simple Italian dish filled with health benefits. Spinach & Ricotta Stuffed Shells are perfect for busy nights.

by The Chefin Pasta

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

454

Sugar

Fat

21g

Spinach and Ricotta Stuffed Shells is a classic Italian dish that's perfect for a cozy dinner at home. The creamy and savory stuffing pairs perfectly with the tangy marinara sauce, making it a crowd-pleaser meal. It's also the perfect way to sneak in some veggies if you're cooking for pickier eaters.

Instructions

1.	Cook the shells according to the package instructions, drain, and set aside.
2.	In a mixing bowl, combine the ricotta cheese, 1 cup of mozzarella, egg, spinach, Parmesan cheese, salt, and pepper.
3.	Preheat the oven to 375°F.
4.	Spread a thin layer of marinara sauce in a 9x13 inch baking dish.
5.	Using a spoon, stuff each shell with the ricotta mixture and place them in the baking dish.
6.	Pour the remaining marinara sauce over the shells, and sprinkle the remaining mozzarella cheese on top.
7.	Cover the dish with foil and bake for 25-30 minutes. Remove the foil and bake for another 5-10 minutes or until the cheese is bubbly and golden brown.
8.	Let it cool for a few minutes, then serve.

PROS

Easy to make, filling and delicious.
Packed with calcium and vitamins A, C, and K.

CONS

This dish is high in saturated fats and calories.

HEALTH & BENEFITS

Ricotta cheese and spinach are great sources of calcium and Vitamin K, which helps with bone health. Spinach also contains iron, folate and Vitamin C.

	1 box of large pasta shells
	15 oz. Ricotta cheese
	2 cups of shredded Mozzarella cheese
	1 egg
	10 oz. frozen chopped spinach, thawed & squeezed dry
	1/2 cup grated Parmesan cheese
	2 cups marinara sauce
	Salt and pepper to taste