Spicy West Indies Fish

May 15, 2023May 15, 20230 0
Spicy West Indies Fish for all the fish lovers out there
in Fish

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 lbs filleted red snapper
1 1/2 cups freshly squeezed lime juice
1 tablespoon curry powder
1 tablespoon ground cumin
1 tablespoon paprika
1 tablespoon allspice
1 tablespoon powdered ginger
1 tablespoon salt
1 tablespoon fresh ground black pepper
1 1/2 tablespoons cayenne pepper
virgin olive oil or cooking spray

Nutrision Information

Servings Per Recipe
4
Calories
280
Sugar
0g
Fat
4g
Spicy West Indies Fish is a fiery seafood dish that will warm up your taste buds. The combination of spices used in this recipe hail from the West Indies and pairs perfectly with red snapper. This dish is a great option for seafood lovers who want to try something new and add a little spice to their meal. It is also an excellent source of protein and healthy fats. This dish is perfect for lunch or dinner and can be served with any side dishes of your choice.

Instructions

1.Preheat your grill to high heat.
2.In a small bowl, whisk together the lime juice, curry powder, cumin, paprika, allspice, ginger, salt, black pepper, and cayenne pepper, until well combined.
3.Place the filleted red snapper on a large sheet of foil, skin-side down.
4.Pour the spice mixture over the fish, making sure it is evenly coated.
5.Drizzle a small amount of olive oil over the fish.
6.Fold the foil over the fish to create a tight seal.
7.Place the foil packet on the grill, and cook for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
8.Serve hot with your favorite side dishes.

PROS

This Spicy West Indies Fish is a flavorful and healthy meal option.

The spices used in the recipe offer a range of health benefits, such as reducing inflammation, aiding digestion, and boosting the immune system.

Fish is a great source of protein and omega-3 fatty acids, which are essential for heart health.

CONS

The cayenne pepper used in this recipe may be too spicy for some people.

The 15-20 minute cook time may be longer than some people are used to.

HEALTH & BENEFITS

The spices used in this recipe offer a range of health benefits, such as reducing inflammation, aiding digestion, and boosting the immune system.
Fish is also a great source of protein and omega-3 fatty acids, which are essential for heart health.

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