Spicy Vinegar of Haiti – Picklese (Pikliz)

May 09, 2023May 9, 20230 2

Spicy Vinegar of Haiti - Picklese (Pikliz) recipe for your taste buds

by The Chefin Condiment

Prep

10 min

Cook

0 min

Ready In

24 hours

Level

Very easy

Rating

Ingredients

	6 scotch bonnet peppers
	2 cups thinly sliced cabbage or 2 cups shredded cabbage
	1/2 cup thinly sliced carrots or 1/2 cup shredded carrot
	1/4 cup thinly sliced onions or 1/4 cup shredded onion
	4 whole cloves
	1 teaspoon salt ( optional )
	8 -10 peppercorns ( optional )
	3 cups vinegar

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Spicy Vinegar of Haiti - Picklese (Pikliz) is a popular condiment in Haitian cuisine. It is often served with meats, seafood, or rice and beans. The mixture is a combination of scotch bonnet peppers, cabbage, carrots, onions, cloves, peppercorns, and vinegar, giving it a bold and spicy flavor. The condiment is easy to make and can be stored in a glass jar for longer use. If you're a fan of spicy foods, then this condiment is a must-try!

Instructions

1.	In a large bowl, mix the scotch bonnet peppers, cabbage, carrots, and onions together.
2.	Add the cloves, salt (optional), and peppercorns (optional).
3.	Gently pour the vinegar over the mixture.
4.	Transfer the mixture to a glass jar and close the lid tightly.
5.	Allow the mixture to marinade for at least a day, shaking occasionally, before serving.

PROS

This condiment is an excellent way to add flavor and spice to your favorite dishes.

The ingredients used are fresh, natural, and easy to find.

CONS

The mixture is very spicy, and may not be suitable for those who cannot handle spicy foods.

Also, the mixture contains vinegar, which may not be suitable for everyone.

HEALTH & BENEFITS

This condiment is low in calories and fat, making it a great addition to any diet.
The scotch bonnet peppers used in this recipe contain capsaicin, which has been linked to lowering blood pressure, boosting metabolism, and reducing inflammation.