PROS
This lasagna is packed with protein from the turkey and cheese, and the spinach adds a healthy dose of vegetables.
Cooking it in the crock pot saves time and creates a delicious, easy-to-prepare meal.
CONS
Lasagna does tend to be higher in calories, and this recipe may be spicier than some people prefer.
HEALTH & BENEFITS
The turkey in this recipe is a lean protein source, and spinach is a nutrient-dense vegetable. Tomatoes in the pasta sauce contain lycopene, an antioxidant that may help lower risk of chronic diseases like heart disease and cancer.
This recipe can be made healthier by choosing a low-sugar pasta sauce and avoiding excess cheese.
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