Spicy Thai Marinade With Basil and Cilantro

May 20, 2023May 20, 20230 2

Spicy and Tangy Thai Marinade with Basil and Cilantro

Spicy Thai Marinade With Basil and Cilantro

by The Chefin Thai

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	1/4 cup sweet basil or 1/4 cup Thai basil
	1/4 cup cilantro leaf
	8 peeled garlic cloves
	2 tablespoons sambal oelek or 2 tablespoons sriracha Asian chili sauce
	2 tablespoons asian fish sauce
	1 teaspoon finely grated lemon zest
	1 teaspoon finely grated lime zest
	1/2 cup vegetable oil

Nutrision Information

Servings Per Recipe

4-6

Calories

165

Sugar

Fat

18g

If you're a fan of bold flavors, look no further than this Spicy Thai Marinade with Basil and Cilantro. Perfect for marinating chicken, pork, shrimp or tofu, this marinade is packed with spicy, tangy, and savory flavors that will make your taste buds dance. The basil and cilantro give it a fresh herbaceousness, while the citrus zest adds a tangy brightness. The sambal oelek (or sriracha) and fish sauce contribute to the depth of flavors that make this marinade so incredibly delicious.

Instructions

1.	In a mortar and pestle, crush the basil, cilantro, and garlic into a coarse paste.
2.	Mix in the sambal oelek or sriracha sauce, fish sauce, lemon zest, lime zest, and vegetable oil until well combined.
3.	Use as a marinade for chicken, pork, shrimp or tofu. Marinate in the fridge for at least 30 minutes, or overnight for best results. Grill or broil as desired.

PROS

This marinade adds an incredible amount of flavor to any protein, and is incredibly versatile in its uses.
It’s perfect for summer grilling season and is sure to be a crowd-pleaser.

CONS

Some people may find this marinade to be too spicy, so adjust the amount of chili sauce to your personal taste.
The marinade also contains fish sauce, which may not be suitable for vegetarians or those with fish allergies.

HEALTH & BENEFITS

This marinade contains healthy herbs like basil and cilantro, which have been linked to anti-inflammatory and antioxidant properties. Additionally, the combination of citrus and garlic can support heart health and boost the immune system. However, be mindful of the high sodium content in the fish sauce.