Spicy Thai Chili Shredded Pork W-Broccoli Slaw

May 21, 2023May 21, 20230 2

Spicy Thai Chili Shredded Pork with Broccoli Slaw

Spicy Thai Chili Shredded Pork W-Broccoli Slaw

by The Chefin Main

Prep

5 min

Cook

35 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	2 lbs pork tenderloin
	1 1/3 cups sweet and spicy Thai sweet chili sauce ( Wildtree Sweet and Spicy Thai Chili Sauce )
	2 cups broccoli , slaw
	1 teaspoon Italian salad dressing mix ( Wildtree Italian Salad Dressing Mix )
	1/4 cup water
	2 tablespoons fresh cilantro ( chopped )
	2 teaspoons rice vinegar

Nutrision Information

Servings Per Recipe

Calories

294

Sugar

22g

Fat

This Spicy Thai Chili Shredded Pork with Broccoli Slaw recipe is a perfect combination of heat, spice, and crunch. The tender, juicy pork is marinated in sweet and spicy Thai chili sauce, giving it a bold, zesty flavor, while the broccoli slaw adds a refreshing and crunchy side salad. This recipe is perfect for a quick and easy weekday dinner or a weekend get-together with friends and family.

Instructions

1.	Preheat the oven to 375F. Line a baking dish with foil and set aside.
2.	In a bowl, mix 1 cup of the sweet and spicy Thai chili sauce with the Italian salad dressing mix. Rub the mixture over the pork tenderloin, making sure that it is fully coated.
3.	Place the pork on the prepared baking dish and bake for 30-35 minutes, until the internal temperature reaches 145F.
4.	Remove from the oven and let rest for 5 minutes before shredding the pork with two forks.
5.	In a separate bowl, mix the broccoli slaw with the remaining sweet and spicy Thai chili sauce, water, rice vinegar, and fresh cilantro. Toss until the slaw is coated in the sauce.
6.	Serve the shredded pork with the broccoli slaw on the side.

PROS

This recipe is quick, easy, and flavorful.
The sweet and spicy Thai chili sauce adds a nice kick to the pork, while the broccoli slaw provides a refreshing and crunchy side.

It is also a healthy, high protein, low carb meal option.

CONS

The sweet and spicy Thai chili sauce can be too sweet or spicy for some palates.

The broccoli slaw must be consumed fresh, otherwise it gets soggy and loses its crunch.

HEALTH & BENEFITS

This Spicy Thai Chili Shredded Pork with Broccoli Slaw recipe is high in protein and low in carbs and calories.
The pork tenderloin is a lean source of protein that also contains important nutrients such as thiamin, niacin, and selenium. Broccoli provides fiber, vitamin C, and antioxidants.
The sweet and spicy Thai chili sauce adds some extra flavor and a boost of capsaicin, a compound that is believed to improve metabolism and reduce inflammation.