Ingredients

2 tablespoons peanut oil
10 garlic cloves , minced
1/2 cup onion , thinly sliced
1 lb chicken breast , cut into small 1/2 inch bite size pieces
12 -20 Thai peppers , finely chopped ( or substitute 4-6 serrano or jalepeno )
1 tablespoon lime zest
1 tablespoon soy sauce ( Tamari works best )
1 tablespoon fish sauce
1 cup Thai basil
1 dash white pepper
Spicy Thai Basil Chicken, also known as Gkai Pad Gkaprow, is a popular dish in Thailand. It is a stir-fry dish made with chicken, Thai basil, and chili peppers. The dish is typically served over rice or noodles. This spicy dish is perfect for those who enjoy bold, flavorful food. The Thai basil adds a unique flavor element to the dish that is quite different from other basil varieties. This dish is easy to make and is a great way to introduce some Thai flavors into your cooking.

Instructions

1.Heat oil in a large wok or skillet over high heat.
2.Add garlic and onion and sauté for 30 seconds.
3.Add chicken and stir fry for 2-3 minutes until cooked through.
4.Add Thai peppers, lime zest, soy sauce, fish sauce, and white pepper and stir fry for another minute.
5.Add Thai basil and stir fry for one more minute until basil is wilted.

PROS

This flavorful dish is spicy, savory, and easy to make.

It can be served over rice or noodles for a filling meal.

CONS

This dish is quite spicy, which may not be suitable for everyone’s taste.

It may also be high in sodium due to the use of fish sauce and soy sauce.

HEALTH & BENEFITS

Chicken is a lean protein source that is important for muscle health and growth.
The use of Thai basil and peppers may provide some anti-inflammatory benefits.

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