PROS
The spicy Texas beef dip is a simple, flavorful and hearty dip that is sure to be a crowd-pleaser.
This food is perfect for serving up as an appetizer or main dish at your next party or get-together.
CONS
Although the beef dip is high in protein and delicious, it can be high in calories, sodium and fat, so it should be eaten in moderation.
It is not ideal for individuals with cholesterol problems or high blood pressure.
HEALTH & BENEFITS
Beef is a great source of protein which helps to build and repair tissues. It is also high in iron which helps in the transportation of oxygen throughout the body. Tomatoes provide lycopene which is a powerful antioxidant that helps guard against cancer, particularly prostate cancer. Garlic is high in sulfur compounds that are important for overall health.
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