Ingredients

1 lb ground beef
1/2 mixed garlic clove
1/4 cup chopped onion
1/2 cup chopped green pepper
1 can tomato sauce
1 teaspoon sugar
1 teaspoon salt
1/4 cup catsup
1/2 teaspoon dried oregano
1/4 teaspoon pepper
8 ounces cream cheese , softened
1/3 cup grated parmesan cheese
The Spicy Texas Beef Dip is a delicious and flavorful appetizer that is perfect for any occasion. This dip is easy to make and takes no effort to serve alongside vegetables, crackers, or bread. It is a perfect dish for any party or football games. It is perfect for those who enjoy food with a spicy kick and those who love beef. This dip is made of ground beef, garlic, onion, green pepper, tomato sauce, sugar, salt, catsup, oregano, and pepper, plus softened cream cheese and grated parmesan cheese. The melted cream cheese gives the dip a creamy and rich texture that goes well with the beef and spices. You can adjust the spiciness of this dip to your liking, making it as mild or as hot as you want.

Instructions

1.Heat a skillet over medium-high heat, cook and stir the beef until browned, about 5 minutes.
2.Add garlic, onion and green pepper, cook for 2 minutes.
3.Stir in tomato sauce, sugar, salt, catsup, oregano, and pepper; simmer for 10 minutes.
4.Beat cream cheese in a bowl until smooth, add beef mixture and parmesan, stir to combine.
5.Keep in a warm place until serving time, serve with chips or vegetables.

PROS

The spicy Texas beef dip is a simple, flavorful and hearty dip that is sure to be a crowd-pleaser.

This food is perfect for serving up as an appetizer or main dish at your next party or get-together.

CONS

Although the beef dip is high in protein and delicious, it can be high in calories, sodium and fat, so it should be eaten in moderation.

It is not ideal for individuals with cholesterol problems or high blood pressure.

HEALTH & BENEFITS

Beef is a great source of protein which helps to build and repair tissues. It is also high in iron which helps in the transportation of oxygen throughout the body. Tomatoes provide lycopene which is a powerful antioxidant that helps guard against cancer, particularly prostate cancer. Garlic is high in sulfur compounds that are important for overall health.

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