PROS
These sweet potato fries are a healthier alternative to regular french fries, and the sriracha dipping sauce adds a delicious spicy kick.
They are vegetarian and gluten-free, making them a great option for people with dietary restrictions.
CONS
While sweet potato fries are a healthier option than regular fries, they are still high in carbohydrates and should be consumed in moderation.
Also, the sriracha dipping sauce is high in sodium, so it should also be consumed in moderation if you have high blood pressure.
HEALTH & BENEFITS
Sweet potatoes are a great source of fiber, vitamins, and minerals, including vitamin A, vitamin C, and potassium.
They also contain antioxidants that help to reduce inflammation and protect against chronic diseases such as cancer and heart disease.
The cumin and chili powder in this recipe have been shown to have anti-inflammatory and antioxidant properties which can help to protect against chronic disease and support overall health.
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