Spicy Southwestern Slaw

May 12, 2023May 12, 20230 15
Spicy and Flavorful Spicy Southwestern Slaw Recipe
in Side

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups shredded cabbage
1 carrot , shredded
1 onion , diced
1 red bell pepper , diced
1 jalapeno pepper , seeded and diced
1 tablespoon chopped fresh cilantro
1/2 cup canola oil
2 tablespoons apple cider vinegar
1 tablespoon white sugar
1 teaspoon cayenne pepper
salt and pepper to taste

Nutrision Information

Servings Per Recipe
6
Calories
160
Sugar
4g
Fat
14g
This spicy southwestern slaw recipe is a great way to add some flavor and nutrition to your meals. The combination of shredded cabbage, shredded carrot, diced onion, and diced bell peppers makes for a colorful and crunchy mixture that's bound to please. The jalapeno pepper adds some heat and a southwestern flair to the dish, making it a great accompaniment to grilled meats or fish. Plus, since it's made with canola oil instead of mayonnaise, it's a healthier and lighter option that's perfect for summer barbecues and picnics.

Instructions

1.In a large mixing bowl, toss together the shredded cabbage, shredded carrot, diced onion, diced red bell pepper, diced jalapeno pepper, and chopped fresh cilantro.
2.In a separate small bowl, whisk together the canola oil, apple cider vinegar, white sugar, cayenne pepper, salt, and pepper until well combined to make the dressing.
3.Pour the dressing over the slaw mixture and toss until everything is coated.
4.Cover and refrigerate for at least 30 minutes before serving.

PROS

This spicy southwestern slaw is full of flavor and makes a great side dish for any meal.
It’s easy to make and can be prepped ahead of time for when you need it.
The jalapeno pepper gives it a nice kick, but you can adjust the amount to your liking.

CONS

If you don’t like spicy food, this slaw recipe might not be for you.
You can omit the jalapeno pepper or reduce the amount to make it milder.
Also, be sure to refrigerate it for at least 30 minutes before serving, or the flavors might not meld together as well.

HEALTH & BENEFITS

Cabbage is an excellent source of vitamin C and fiber, both of which are important for overall health. It’s also low in calories and has been linked to reducing inflammation and promoting gastrointestinal health. The spices used in this recipe, such as cayenne pepper, have also been shown to have anti-inflammatory properties and may even boost metabolism.

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