Spicy South of the Border Spinach Cheese Dip

PROS

This dip is easy to make and perfect for entertaining.

It is creamy, cheesy, and has a little kick of heat from the green chiles.

It can be served with tortilla chips, crackers, or raw vegetables.

CONS

This dip is not particularly healthy, as it contains a lot of cheese and cream.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dip is not the healthiest option, spinach is a good source of vitamin K, vitamin A, and folate.
It also contains antioxidants that may help reduce oxidative stress and prevent chronic diseases.
Green chiles are a good source of vitamin C, vitamin A, and potassium.

	1 onion , chopped
	2 tablespoons vegetable oil
	1 can whole peeled tomatoes , drained and chopped
	1 can diced green chiles , drained
	1 package frozen chopped spinach , thawed and drained
	10 ounces shredded Monterey Jack cheese
	1 package cream cheese , softened
	1 cup half-and-half cream
	1 tablespoon red wine vinegar
	salt and pepper to taste

1.	Preheat oven to 350 degrees F (175 degrees C).
2.	Heat vegetable oil in a skillet over medium heat.
3.	Cook and stir onion in the hot oil until softened, about 5 minutes.
4.	Add tomatoes and green chiles; cook until heated through, about 5 minutes.
5.	Mix spinach, Monterey Jack cheese, and cream cheese into onion mixture; stir in half-and-half cream, red wine vinegar, salt, and black pepper.
6.	Pour mixture into a 9x13-inch baking dish.
7.	Bake in the preheated oven until cheese is melted and bubbling, about 25 minutes.

Spicy South of the Border Spinach Cheese Dip

Spicy South of the Border Spinach Cheese Dip

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