Ingredients

2 pounds ground beef
2 cans tomato sauce
1 can diced tomatoes
1 onion , chopped
2 jalapeno peppers , chopped
3 tablespoons chili powder
1 tablespoon cayenne pepper
2 teaspoons salt
2 teaspoons minced garlic
1 teaspoon ground black pepper
This Spicy Slow-Cooked Beanless Chili is perfect for a cozy dinner on a chilly night. It's a hearty and comforting meal that's easy to make and packed with flavor. The absence of beans in this chili makes it a great option for those who are avoiding legumes in their diet. This recipe is also customizable, so you can adjust the spice level to your liking and add your favorite toppings like sour cream or avocado.

Instructions

1.In a large skillet, cook the ground beef over medium-high heat until browned.
2.Add the beef to a slow cooker along with the tomato sauce, diced tomatoes, onion, jalapeno peppers, chili powder, cayenne pepper, salt, minced garlic, and ground black pepper.
3.Stir the ingredients until well combined and cook on low for 6-8 hours.
4.Serve hot and enjoy!

PROS

This beanless chili is savory and spicy, perfect for a cold winter night.
It’s also low-carb and high in protein, making it a great option for a keto or paleo diet.

CONS

The spice level in this chili can be too much for some people, so it’s important to adjust the amount of chili powder and cayenne pepper according to your taste.

HEALTH & BENEFITS

This chili is high in protein and low in carbs, making it a great option for those following a keto or paleo diet. The jalapeno peppers in this recipe are rich in vitamins C and B6, as well as antioxidants, which may help promote heart health and boost immunity. The chili powder contains capsaicin, which has been shown to aid in weight loss and reduce inflammation.

Leave a Reply

Your email address will not be published.