Spicy Shrimp and Red Bean Soup

May 13, 2023May 13, 20230 2
Spicy Shrimp and Red Bean Soup Recipe
in Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
3 cloves garlic , chopped
1 medium celery rib , chopped
2 green onions , chopped
1 can red kidney beans , drained
1 can tomatoes with green chilies
1 can condensed cream of mushroom soup
3/4 cup water
1 sprig fresh dill
12 ounces medium shrimp - peeled and deveined

Nutrision Information

Servings Per Recipe
4
Calories
321
Sugar
6g
Fat
14g
This Spicy Shrimp and Red Bean Soup is a flavorful, filling meal that is perfect for a cold winter day or a cozy night in. The combination of creamy mushroom soup, tangy tomatoes, and kidney beans make for a hearty and satisfying meal. The shrimp adds protein and flavor, while the celery and green onions give it a little crunch. The red beans give it a nice texture and keep you full. Overall, this soup is a great way to warm up and get some nutrition in a tasty, comforting way.

Instructions

1.Heat olive oil in a large pot over medium heat. Add garlic, celery, and green onions. Cook and stir until vegetables are softened, about 5 minutes.
2.Stir in kidney beans, tomatoes with green chilies, and cream of mushroom soup. Pour in water and add dill sprig. Stir well and bring to a simmer over medium-high heat.
3.Reduce heat to medium-low and let simmer for 15 minutes.
4.Add shrimp to soup and continue to let simmer until shrimp is pink, about 5 minutes.
5.Discard dill sprig before serving.

PROS

This soup is a hearty meal that is filling and satisfying.

It is a great source of protein and vegetables.

CONS

The soup is spicy, so it may not be suitable for those who do not enjoy spicy food.

Be careful not to overcook the shrimp or it will become tough and rubbery.

HEALTH & BENEFITS

This soup is packed with protein and fiber from the beans and shrimp.
The soup is high in vitamin C and iron and contains a healthy dose of potassium. It’s a great heart-healthy meal option! Spicy food has also been linked to boosting metabolism and reducing inflammation.

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