Ingredients

1 lb spicy sausage ( Jimmy Dean )
2 1/2 cups mushrooms , sliced
1 medium onion , thinly sliced
2 teaspoons butter
1 cup sour cream
6 eggs
2 cups milk
3 cups swiss cheese , shredded
6 cups French bread , cubed
1/2 teaspoon salt
1/4 teaspoon pepper
This Spicy Sausage, Mushroom, and Swiss Breakfast Casserole is an easy and delicious way to start your day. It is perfect for breakfast, brunch, or even a lazy Sunday morning. The contrast between the spicy sausage and the creamy Swiss cheese makes for a heavenly breakfast dish that is sure to please your taste buds. The addition of mushrooms and onions gives this dish a flavorful boost and adds a healthy dose of vitamins and minerals to your diet. This breakfast casserole is also a great way to use up leftover bread and can be customized to include your favorite vegetables.

Instructions

1.Preheat oven to 350 degrees Fahrenheit.
2.In a large skillet, cook sausage over medium-high heat until browned and crumbled. Remove from heat and set aside.
3.In the same skillet, sauté mushrooms and onions in butter until tender, about 5 minutes. Set aside.
4.In a large mixing bowl, whisk together sour cream, eggs, milk, salt, and pepper.
5.Add sausage, mushroom mixture, and shredded Swiss cheese to the bowl. Mix well.
6.Stir in French bread cubes until coated with egg mixture.
7.Pour mixture into a greased 13×9 inch baking dish and bake for 45-50 minutes or until lightly browned on top and set in the middle.

PROS

This breakfast casserole is a crowd-pleaser that feeds a large group.

It is creamy, cheesy, and loaded with savory flavors.
It can be made ahead of time and reheated the next day for a quick breakfast.

It is high in protein, perfect for those following a low-carb or keto diet.

CONS

This breakfast casserole is not a healthy option for those who are watching their calorie intake or those who are lactose intolerant.

The high fat content from the sausage and cheese can be unhealthy if consumed in large amounts.

HEALTH & BENEFITS

The mushrooms in this breakfast casserole are a good source of antioxidants, vitamin D, and fiber.
Sour cream is a good source of probiotics, which helps to support a healthy gut.
Eggs are a great source of protein and can help keep you feeling full for a longer period of time.
Swiss cheese is a good source of calcium, which helps to support bone health.

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