Ingredients

2 tablespoons olive oil
1 onion , chopped
6 tablespoons paprika
2 1/2 cups ketchup
8 cups water
1 package dry onion soup mix
1 teaspoon salt
1 tablespoon ground black pepper
1 pound linguica , casings removed
1 pound chourico - Portuguese smoked pork sausage
5 cans kidney beans
3 potatoes , peeled and cubed
1/2 pound spaghetti
This Spicy Red Bean Soup with Linguica and Chourico is a comforting and flavorful meal that is perfect for chilly nights. A Portuguese-inspired recipe, this soup features two types of smoked sausage for a boost of flavor, along with kidney beans and potatoes for texture and nutrition. The spice level can be adjusted to your preference, making it a versatile recipe for any occasion. Serve it with a slice of crusty bread to soak up all the delicious broth.

Instructions

1.Heat olive oil in a large pot over medium heat.
2.Add onion and cook until soft.
3.Stir in paprika and ketchup.
4.Pour in water and add onion soup mix, salt, and black pepper.
5.Add linguica, chourico, kidney beans, and potatoes.
6.Bring to a boil then reduce heat and let simmer for 45 minutes.
7.Add broken spaghetti and continue cooking for an additional 15 minutes.
8.Serve hot with crusty bread.

PROS

Full of protein and fiber, spicy kick and hearty texture.

CONS

Can be high in sodium and fat depending on the type of sausage used.

HEALTH & BENEFITS

Kidney beans are a good source of plant-based protein and fiber, which can help regulate blood sugar and cholesterol levels.

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