Spicy Raw Mango Pieces (Pickle- Salad)

May 26, 2023May 26, 20230 14

Discover the mouth-watering Spicy Raw Mango Pieces (Pickle- Salad)

by The Chefin Salad

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	3 small raw mangoes ( they must be very raw or else it will taste awful )
	1/2 tablespoon vegetable oil
	1/2 teaspoon mustard seeds
	1/4 - 1/2 teaspoon chili powder ( depending upon how hot you want it )
	salt , to taste

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Spicy Raw Mango Pieces (Pickle- Salad) is a popular dish in India, where raw mangoes are used in a variety of dishes. This particular recipe is a quick and easy way to enjoy the tangy, sour flavor of raw mangoes paired with the heat of Indian spices. It can be served as a side dish to a main meal or as a snack on its own. The combination of textures and flavors make it a refreshing and satisfying option for a hot summer day.

Instructions

1.	Cut the mangoes into small, bite-sized pieces.
2.	In a pan, heat the vegetable oil and add the mustard seeds. Wait for them to pop.
3.	Add the chili powder and salt and stir for a few seconds.
4.	Turn off the heat and add the mango pieces to the pan.
5.	Toss well to coat the mango pieces with the spice mix.
6.	Serve as a side dish or snack.

PROS

This spicy raw mango pickle-salad is a great way to add a burst of flavor to any meal.

The tanginess of the raw mangoes pairs well with the heat of the spices.

It can be served as a side dish or a snack, making it a versatile dish to have in your repertoire.

CONS

Raw mangoes can be hard to find in some regions, making this recipe less accessible for some.

The spice level can be too high for those who are sensitive to heat.

HEALTH & BENEFITS

Raw mangoes are a great source of vitamin C, which is essential for a healthy immune system.
They are also a good source of antioxidants, which help to reduce inflammation in the body.
The spices in this recipe, such as chili powder and mustard seeds, are believed to aid in digestion and boost metabolism.