Spicy Oriental Linguine Beef Salad With Peanut Dressing

Jun 10, 2023June 10, 20230 13
Spicy Oriental Linguine Beef Salad With Peanut Dressing
in Salad

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3/4 lb linguine
4 cups cooked beef , thinly sliced and cut into strips ( can use more )
5 green onions , chopped ( can use more )
1 red bell pepper , seeded and cut into small strips
sesame seeds or peanuts
1/3 cup creamy peanut butter
1/4 cup soy sauce
2 tablespoons rice vinegar
2 tablespoons chili-garlic sauce ( add in a bit more if desired for extra heat )
1 tablespoon light brown sugar , packed
1 tablespoon minced fresh ginger
3 tablespoons chicken broth ( or to taste )
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
535
Sugar
8g
Fat
26g
This Spicy Oriental Linguine Beef Salad With Peanut Dressing is the perfect dish for a summer picnic or potluck. It's easy to prepare, and the flavors only get better the longer it sits in the fridge. The salad contains a diverse mix of textures and flavors from the linguine, beef, bell pepper, and green onions. The peanut butter dressing ties everything together with its creamy, spicy base. Serve it with a side of fresh fruit or a light soup to complete the meal.

Instructions

1.Cook the linguine according to package instructions. Rinse it under cold water, drain it, and set it aside.
2.In a small mixing bowl, whisk together the peanut butter, soy sauce, rice vinegar, chili-garlic sauce, brown sugar, ginger, and chicken broth. Set the dressing aside.
3.In a large mixing bowl, combine the cooked beef, green onions, and red bell pepper. Add the cooked linguine to the bowl, and pour the peanut dressing over the top.
4.Toss the salad until everything is evenly coated with the dressing. Top with sesame seeds or peanuts, and serve chilled.

PROS

This spicy salad is packed full of flavor and nutrition.
It’s a great way to use up leftover beef and pasta.

The peanut butter dressing is rich in healthy fats and protein.

CONS

This dish does contain a fair amount of carbohydrates from the pasta.
However, it is still a well-balanced meal when combined with the protein and vegetables.

Some people may not enjoy the spiciness of the salad.

HEALTH & BENEFITS

This salad is a great source of protein from the beef and peanut butter dressing. It also contains antioxidants from the bell pepper and green onions.
The ginger in the dressing can aid in digestion and reduce inflammation in the body. However, this salad should be enjoyed in moderation due to its high calorie and carbohydrate content.

Print

Leave a Reply

Your email address will not be published.