Spicy Orange-Ginger Chicken

May 18, 2023May 18, 20230 4
Spicy Orange-Ginger Chicken
in Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs chicken breasts , cut into cubes
1 green pepper
1 red pepper
1 orange
3/4 cup orange juice ( from the orange , but add more if you do n't get 3/4 c . )
3 teaspoons Thai sweet chili sauce ( or bottled chili paste )
1/4 cup sherry wine ( you can substitute white wine , but add more sugar )
1 tablespoon sugar
1 tablespoon cornstarch
vegetable oil
3 cloves crushed garlic
1 1/2 tablespoons minced fresh ginger

Nutrision Information

Servings Per Recipe
4
Calories
280
Sugar
10g
Fat
8g
Spicy Orange-Ginger Chicken is a popular Chinese dish that combines sweet and spicy flavors with juicy chicken and crisp bell peppers. The dish originated in Sichuan, China, but has since become popular around the world for its bold flavors and simplicity. This version of the dish uses fresh orange juice to add a sweet and tangy flavor, while the ginger and chili sauce provide a satisfying kick of spice. It's a great dish for those who love bold, zesty flavors and want a healthy, protein-packed meal that can be made in under 30 minutes.

Instructions

1.Combine orange juice, chili sauce, sherry wine, sugar, and cornstarch in a small bowl to create a sauce.
2.Heat vegetable oil in a wok or large skillet over high heat.
3.Add chicken and stir-fry for 2-3 minutes or until browned on all sides.
4.Add garlic, ginger, and peppers and stir-fry for another 2-3 minutes.
5.Pour the sauce over the chicken mixture and stir until the sauce thickens and the chicken is completely coated.
6.Serve hot over rice.

PROS

Spicy Orange-Ginger Chicken is a flavorful main dish that combines tangy orange juice with fragrant ginger and spicy chili sauce.

It’s quick and easy to make, and the recipe can be easily adjusted to suit your spice preferences.

This dish is also high in protein and low in calories, making it a great healthy option.

CONS

This dish can be quite spicy for those who don’t enjoy heat.

Some may find the orange flavor to be overpowering.

HEALTH & BENEFITS

Spicy Orange-Ginger Chicken contains lean protein from the chicken, which supports muscle growth and keeps you feeling full longer.
The dish also contains ginger, which has been shown to improve digestion and reduce inflammation.
The orange juice provides a dose of vitamin C, which can help boost your immune system.

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