Ingredients

3 lbs flank steaks , cut into 1 inch cubes
3 oranges , zest of
3 oranges , juice of
1 tablespoon chili sauce
1 tablespoon red pepper flakes
1/2 teaspoon black pepper
3 tablespoons sugar
5 fresh garlic cloves , crushed
3 tablespoons soy sauce
3 red bell peppers , cut into 1 inch pieces
2 medium onions , cut into 1 inch pieces
1 lb cremini mushroom
salt
Beef kabobs are a summer classic, perfect for any BBQ or outdoor party. This spicy orange beef kabob recipe is a festive twist on the classic, using fresh orange juice and soy sauce to marinate the beef. This recipe also incorporates a variety of veggies like onions, bell peppers, and mushrooms, which not only add different textures and flavors to the kabobs but contribute to our daily vegetable intake. Perfectly grilled and utterly delicious, these Spicy Orange Beef Kabobs will impress your guests!

Instructions

1.In a large bowl, mix the orange zest, orange juice, chili sauce, red pepper flakes, black pepper, sugar, fresh garlic, and soy sauce.
2.Add the cut flank steak to the bowl and coat with the marinade. Cover and marinate in the fridge for at least 2 hours, or overnight for best results.
3.Preheat grill to high heat.
4.Thread steak, red bell peppers, onions, and mushrooms onto skewers, alternating each of the ingredients.
5.Sprinkle salt over skewers just before grilling.
6.Grill kabobs for 3 to 4 minutes on each side, or until the beef is cooked to desired doneness.

PROS

This beef kabob recipe is perfect for a summer BBQ as it is packed with flavors.

The combination of orange juice and soy sauce in the marinade tenderizes the beef and adds a zesty citrus flavor to the kabobs.
They are also super colorful and look great on any table.

CONS

This recipe takes some time to prep, but it is worth the effort.

Additionally, grilling skewers can sometimes be tricky as the ingredients tend to cook at different rates.

HEALTH & BENEFITS

Beef is a great source of protein and iron, which can support muscle growth and overall health.
The orange juice in the marinade provides vitamin C, which supports the immune system.

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