PROS
This spicy oil and vinegar bread dip is a tasty and simple appetizer that can be made quickly with just a few ingredients.
The different spices and seasonings used in this recipe are vegan-friendly and gluten-free.
CONS
This dip is high in calories and fat due to the use of olive oil.
Although it is delicious and convenient, it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Olive oil is rich in monounsaturated fats which can help reduce cholesterol levels and lower the risk of heart disease.
The garlic in this recipe has been linked to several health benefits, including boosting the immune system and reducing blood pressure. The spices used are also anti-inflammatory.
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