Spicy New York Italian Sausage Stew

May 10, 2023May 10, 20230 14
Spicy New York Italian Sausage Stew recipe for a hearty meal
in Stew

Prep

20 min

Cook

120 min

Ready In

140 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup canola oil
1/2 cup flour , plus
2 tablespoons flour
2 lbs hot Italian sausage , bulk ( or remove from casings )
3 yellow onions
6 stalks celery
6 carrots
3 garlic cloves , minced
1 red bell pepper
1 orange bell pepper
2 green bell peppers
2 yams
5 red potatoes
3 tablespoons tomato paste
2 quarts chicken broth
2 teaspoons thyme
1 teaspoon sage leaf
1 teaspoon rosemary
2 teaspoons basil
2 teaspoons oregano
2 teaspoons black pepper

Nutrision Information

Servings Per Recipe
12
Calories
542
Sugar
8g
Fat
31g
This Spicy New York Italian Sausage Stew is the perfect comfort food for a chilly evening. It's a hearty and filling meal that is sure to satisfy your hunger and warm you up from the inside out. Made with hot Italian sausage, vegetables, and an array of spices, this stew is a meal that will wake up your taste buds and take you on a culinary journey to Italy. Whether you're serving it for a family dinner or entertaining a crowd, this stew is sure to impress everyone at the table.

Instructions

1.Heat the canola oil in a large pot over medium heat.
2.Add the flour and stir constantly for 20-25 minutes until it becomes golden brown.
3.Remove the sausage from the casings and add it to the pot, breaking it up with a wooden spoon.
4.Add the onions, celery, carrots, garlic, and bell peppers and cook for 5-7 minutes.
5.Add the yams, potatoes, tomato paste, chicken broth, and spices.
6.Bring the stew to a boil and then reduce the heat to low and let it simmer for 1-2 hours, stirring occasionally.
7.Serve hot and enjoy!

PROS

This stew is hearty and filling, perfect for a cold winter’s day.

The combination of spices gives it a rich and complex flavor.

It can easily feed a large crowd, making it a great option for entertaining.

CONS

This stew is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

It also takes some time to cook, so make sure to plan ahead.

HEALTH & BENEFITS

This stew is a good source of protein and carbohydrates, making it a great option for athletes or anyone looking to refuel after a workout.
The vegetables in the stew provide essential vitamins and minerals, including vitamin C, vitamin A, and potassium.

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