Spicy Moroccan Yogurt Marinade or Dip

May 17, 2023May 17, 20230 16
Spicy Moroccan Yogurt Marinade or Dip that adds an exotic touch to your meals
in Condiment

Prep

5 min

Cook

0 min

Ready In

65 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup plain yogurt
1/4 cup olive oil
1/4 cup cilantro leaf , chopped
2 teaspoons cumin powder
2 teaspoons fresh lime juice
2 garlic cloves , minced
1 teaspoon paprika
1 pinch cayenne pepper
1 pinch sugar
3 grinds black pepper
salt

Nutrision Information

Servings Per Recipe
4
Calories
170
Sugar
2g
Fat
16g
This Spicy Moroccan Yogurt Marinade or Dip is a flavorful and exotic sauce that will add a twist to your meals. It is a perfect accompaniment to grilled meats, vegetables, or as a dip for pita chips. The combination of yogurt, garlic, and cumin adds a unique flavor profile that is sure to impress your taste buds. You can also adjust the heat level to your taste by adding more or less cayenne pepper. This dip is easy to make and can be whipped up in minutes, making it a perfect addition to your recipe collection.

Instructions

1.In a mixing bowl, whisk all the ingredients together until well-combined and smooth.
2.Place the mixture in the refrigerator for about an hour to allow the flavors to meld together.
3.Serve cold as a dip or pour onto your protein and marinate for about 30 minutes to an hour before grilling or baking.

PROS

This Moroccan Yogurt Marinade adds a burst of flavor to your meals with its combination of spices.

It is versatile and can be used as a marinade or dip.
It is also a healthier alternative to store-bought dips.

CONS

This dip is made with dairy and may not be suitable for those who are lactose intolerant or vegan.
It may also be too spicy for some individuals.

HEALTH & BENEFITS

Yogurt is a good source of protein, calcium, and probiotics which are beneficial for gut health. Cumin is a good source of antioxidants, iron, and aids in digestion. Garlic is also beneficial for combating inflammation and supporting cardiovascular health.

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