Ingredients

4 lamb chops
4 teaspoons harissa , paste
3/4 cup cilantro leaf ( optional )
Spicy Moroccan Lamb Chops with Harissa and Cilantro is a delicious and easy-to-make recipe that is perfect for a quick weeknight dinner or a weekend BBQ. The lamb chops are seasoned with salt and pepper, then grilled to perfection and brushed with a spicy harissa paste. Harissa paste is a popular North African condiment made with hot chili peppers, garlic, and spices. It adds a delicious, complex flavor to any dish. Garnished with fresh cilantro leaves, these lamb chops are a crowd-pleaser that will leave your guests wanting more. They can be served with a side of vegetables or rice for a complete meal.

Instructions

1.Preheat grill to high heat.
2.Season lamb chops with salt and pepper.
3.Grill the lamb chops for 2-3 minutes per side for medium-rare, or longer for desired degree of doneness.
4.Meanwhile, mix 4 teaspoons of harissa paste with a few drops of water to make it a bit runny.
5.Once the lamb chops are cooked to your liking, remove them from the grill and brush the harissa sauce on both sides of each chop.
6.Garnish with cilantro leaves, and serve.

PROS

Spicy, flavorful, and easy to make.
Lamb chops are a great source of protein and iron, while harissa paste adds a unique flavor and can potentially boost metabolism.

CONS

Lamb chops can be high in fat and calories, so it’s important to enjoy them in moderation as part of a balanced diet.

HEALTH & BENEFITS

Lamb is an excellent source of high-quality protein and iron. Iron is important for creating red blood cells, delivering oxygen to the body, and maintaining energy levels. Harissa paste contains capsaicin, a compound that has been shown to potentially boost metabolism and reduce inflammation.

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