PROS
Spicy, flavorful, and easy to make.
Lamb chops are a great source of protein and iron, while harissa paste adds a unique flavor and can potentially boost metabolism.
CONS
Lamb chops can be high in fat and calories, so it’s important to enjoy them in moderation as part of a balanced diet.
HEALTH & BENEFITS
Lamb is an excellent source of high-quality protein and iron. Iron is important for creating red blood cells, delivering oxygen to the body, and maintaining energy levels. Harissa paste contains capsaicin, a compound that has been shown to potentially boost metabolism and reduce inflammation.
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