Ingredients

4 cups cooked rice
1/2 cup reduced-fat cheddar cheese or 1/2 cup monterey jack cheese , shredded
4 ounces green chilies , chopped
4 green onions , chopped
2 ounces red peppers , chopped
1 cup sour cream
3 tablespoons recaito ( cilantro-based seasoning )
1/2 teaspoon cumin
chili powder , to taste
salt , to taste
1/4 teaspoon pepper ( or more , to taste )
red pepper flakes , to taste
Spicy Mexican Cheesy Rice Casserole is a comforting and filling dish that is perfect for a busy weeknight dinner. This dish is a fusion of Mexican and Tex-Mex cuisines and is popular due to its spicy flavors and cheesy goodness. The casserole can be customized with different ingredients such as beans, corn, and diced tomatoes. It is a great way to use up any leftover rice and can be prepared ahead of time, making it a perfect dish for meal prep. If you love spicy and cheesy dishes, you'll love this Spicy Mexican Cheesy Rice Casserole!

Instructions

1.Preheat the oven to 350°F. Grease a 9x13 inch baking dish.
2.In a large bowl, combine the cooked rice, cheese, green chilies, green onions, red peppers, sour cream, recaito, cumin, chili powder, salt, pepper, and red pepper flakes. Mix well.
3.Pour the mixture into the prepared baking dish.
4.Bake in the preheated oven for 20-25 minutes, until heated through and cheese is melted and bubbly.
5.Serve hot and enjoy!

PROS

This Spicy Mexican Cheesy Rice Casserole is a flavorful and satisfying dish that is perfect for dinner.
The dish is easy to make and can be prepared ahead of time.

It is a great way to use up leftover rice and it can be customized with your favorite ingredients.

CONS

This casserole can be high in calories and fat due to the use of cheese and sour cream.
It is best enjoyed in moderation as part of a balanced diet.

It may not be suitable for those with lactose intolerance or dairy allergies.

HEALTH & BENEFITS

This dish contains several health benefits. Rice is a good source of carbohydrates and provides energy. It also contains essential vitamins and minerals such as thiamine, niacin, and magnesium. Chiles contain capsaicin, which has anti-inflammatory properties and has been linked to reducing blood pressure.
Cumin may aid in digestion and has been shown to have anti-cancer properties.

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