Ingredients

4 lbs pork ribs
3/4 cup maple syrup
1/2 cup ketchup
1/2 cup white vinegar
2 tablespoons Worcestershire sauce
1 teaspoon chili powder
3/4 cup water
1 onion , diced
1 teaspoon sweet smoked paprika
Spicy Maple Ribs are a popular dish in the southern region of the United States, where barbecues and cookouts are a common occurrence during the summer months. The sweet and spicy flavors of the sauce make these ribs a crowd-pleaser at any event. The tender meat falls off the bone, making every bite a mouth-watering experience. Serve these ribs with your favorite side dishes such as cornbread, coleslaw, or macaroni and cheese for a delicious meal.

Instructions

1.Preheat oven to 325 degrees F.
2.In a large bowl, mix together the maple syrup, ketchup, white vinegar, Worcestershire sauce, chili powder, and water.
3.Add the diced onion and sweet smoked paprika and stir to combine.
4.Place the pork ribs in a large baking dish, and pour the sauce mixture over the top.
5.Cover the dish with aluminum foil, and bake for 2 1/2 to 3 hours until the ribs are tender, basting with the sauce every 30 minutes.
6.Remove the foil, and broil the ribs for 5-7 minutes, until the sauce has caramelized and the ribs are slightly charred.

PROS

These Spicy Maple Ribs are a perfect combination of sweet and spicy flavors that will melt in your mouth.
The slow cooking process makes the meat incredibly tender and flavorful.

CONS

These ribs can be high in calories and fat due to the maple syrup and ketchup in the recipe.
They should be enjoyed as an occasional treat as part of a balanced diet.

HEALTH & BENEFITS

Although these ribs are not the healthiest food option, pork ribs are an excellent source of protein and contain vitamins and minerals such as thiamine, zinc, and selenium. The sweet smoked paprika used in the recipe has antioxidant and anti-inflammatory properties, while chili powder has been linked to reducing inflammation and aiding in digestion.

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